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Étiquette : digestion

28 septembre 2022Smoothies

Comment utiliser la menthe citron ?

Vous pouvez préparer une infusion de menthe pour faciliter les digestions difficiles, éviter les flatulences, décongestionner le foie et prévenir les inflammations intestinales. Vous pouvez…

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14 juillet 2022Astuces

Qu’est ce qui est bon à manger le soir ?

Est-il bon de manger un yaourt le matin ? Oui, il n’y a pas de contre-indication à manger du yaourt le matin. Ce sera l’apport…

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17 juin 2022Astuces

Pourquoi manger en 20 minutes ?

Est-ce que c’est bon de manger le soir ? Le repas du soir est le repas à éclairer. La nuit, notre corps consomme moins de…

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17 juin 2022Astuces

Pourquoi manger lentement

« Ils ont l’impression d’être dérangés par des sons. » Les scientifiques attribuent ce phénomène aux neurones miroirs du cerveau, qui se déclenchent lorsqu’une personne effectue une…

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Étiquette : digestion

Comment utiliser la menthe citron ?

Qu’est ce qui est bon à manger le soir ?

Pourquoi manger en 20 minutes ?

Pourquoi manger lentement